Wengie is a very popular YouTuber who makes a variety of videos on many different topics including beauty, hair, and lifestyle topics. One of her most popular videos is her 20 life hacks for better sleep. Throughout this video
Wengie shares many different tips on how to fall asleep faster as well as stay asleep longer. These are just five of the top tips that Wengie shares throughout the video.
Only use your bed for sleeping. It is important to only use your bed for sleeping that way your body knows when you go to bed it is time to fall asleep. This helps your body and mind establish a set routine.
Spend time with pets before bed. Many studies have shown that spending time with pets before bed and petting and relaxing them helps to ease the mind and body. It is a great way to relax before going to bed.
Take a hot shower or bath before bed. Taking a hot shower or bath before bed not only cleans and relaxes the body but it also helps to soothe and relax the mind. When the body is relaxed it can sleep better.
Use essential oils. Essential oils such a Jasmine oil and lavender oil have been known to help people fall asleep faster and stay asleep longer. Place a few drops of lavender oil or Jasmine oil on pillows at night or rub a small amount in circular motions on the forehead. Not only are the scents very soothing and relaxing but they also help you to drift off to sleep faster.
These are just five of the top tips that Wengie has to share in her sleep hacks video. With so many great helpful tips and tricks it is easy to see why she has well over 5 million subscribers on her YouTube channel.
Coriant is more successful than ever these days, earnings for end-user services alone tally in the billions, and the new CEO, Shaygan Kheradpir, is poised to capitalize on that success. Coriant is a foundational company for the networking infrastructures of countless client companies, industrial businesses, and government agencies. They sell products and integrated support services in 100 countries around the world. Kheradpir plans to perform upgrades for all of them to bring their clients into 21st century cloud computing and high-speed networking. These clients include fixed-line networks, content providers, cable MSOs, Data Centers, and cloud provider companies.
The upgrades are not simply incremental, but actual discrete jumps to much more advanced hardware and software. One of the first upgrades at Coriant to make this possible has been bringing on Shaygan Kheradpir as the new CEO. His new direction for the company has definite measurable goals with important milestones defined. The first major push will be in upgrading their clients to POTS (Packet-Optical Transport Systems) with multiple layers of redundancy and ability to quickly re-configure. Such extremely high-speed digital networking systems are much more responsive and at the same time, much more fault tolerant as well.
For more than 35 years, Coriant has operated as an integration and services house. A full 90 percent of Tier 1 Communications Service Provider (CSP) companies rely on Coriant’s expert assistance. These upgrades save their client companies overhead costs through reduced complexity in their networking and cloud systems. Coriant integrates equipment from many different top brands in digital connections, including Tellabs, Sycamore Networks, and Nokia Siemens Networks (NSN) optical networks. Kheradpir plans to up the game of networked clouds as well as better support for mobile business. Video streaming is another area he is aiming to dramatically improve.
Shaygan Kheradpir began his executive career at GTE telephone. He was hired by Verizon to manage their $20 million project to connect the U.S. through Fiber Optic Systems (FiOS). He has acquired 28 years of business experience in telecom, business administration, computer and networking technologies, and finance. In addition to being CEO at Coriant, he is also their Board Chairman.
He has an engineering degree from Cornell University, where he was also on the advisory board of the Engineering Council. He has served on the Board of Directors for the National Institute of Standards & Technology. He actually holds multiple degrees, including a Masters and a Ph.D.
The internet has presented millions of opportunities virtually in every specialty. This is something many have taken advantage of to growth their businesses as well as to source for useful information. It can be argued that the internet is one of the most resourceful assets humanity can boast about. Information access is not limited and there are many ways people are able to interact. Business is one of the areas that have been able to grow with the use of the internet. This is attributed to the vast market that has been presented and the visibility one’s products can get while marketing online. However, security issues have prevented many individuals from pursuing their businesses seamlessly. Incidents of hacking and unauthorized access to information have increased something that has motivated investors to respond by having modern security systems. CipherCloud is among top companies that have been able to offer solutions to data encryption and cloud security across all internet platforms.
Since 2010, CipherCloud has been operational, curbing hacking incidences and enhancing internet security. The company has helped many investors to secure their systems by installing modern software that is capable of detecting threats and offering restrictions that bar access of crucial information that can lead to damage. CipherCloud boasts of one of the best management, and much credit is given to their founder and president, Pravin Kothari, who has worked across all levels to ensure they use the right technology while serving their customers.
It is also necessary to appreciate the fact that offering a unique system that is not easy to bypass is one of the basic elements that define a strong security system. CipherCloud has hired some of the best professionals in the tech arena, who have been coming up with innovative ideas that have led to the development of modern and unique systems. This is an attempt that has led to the birth of unique software that has worked to secure even the most sensitive websites and cloud systems. The company has been able to remain relevant in the market due to the emphasis they have maintained towards offering regular training to their workers. Technology keeps on advancing and this could mean one will not be able to catch up if continuous learning is not implemented. This is a fact CipherCloud has taken into consideration. They have a unit that trains their experts on recent developments so as to help them remain relevant in the market.